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 COACHING FOR INDIVIDUALS

When we lose sight of our priorities and goals or no longer know which values guide us, our full potential remains untapped. Sometimes we doubt ourselves or feel overwhelmed. Changes can be frightening, but they are the key to a fulfilling life. As your coach, I support you in recognizing your strengths, overcoming obstacles, and gaining clarity about your priorities and goals. This way, you can navigate your daily life with less stress and more strength.

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Focus Areas

Business Coaching 1:1

Business coaching helps clarify career goals, supports decisions and changes, promotes goal setting, identifies inner resources, sets action steps, creates clarity and structure and resolves conflicts.

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Individual resilience

Individuelles Resilienz-Training bzw. Coaching stärkt die Widerstandsfähigkeit, fördert ziel- und lösungsorientiertes Handeln und unterstützt die Entwicklung von Optimismus und Akzeptanz.

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Stress & Burnout 

Stress and burnout coaching helps to manage stress, prevent burnout and promotes sustainable strategies for a healthy and balanced life.

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Time and Self-management

Time and self-management coaching helps you set priorities, work more efficiently and lead a balanced life.

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Coaching for a fulfilled life: Personalized, appreciative, transformative.

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